About Conner

With 8 years of experience training hundreds of clients in Prescott, AZ, I help you build lasting strength through practical coaching, grounded science, and a purpose-driven approach to health. I’ve lectured on psychology at the college level and believe true fitness extends beyond the body—into mindset, purpose, and daily habits. I’m also a husband who values faith, discipline, and meaningful connection—principles that shape both my life and my coaching.

Contact us

Interested in working together? Fill out some info and I will be in touch shortly. I look forward to connecting!